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The show opens with a discussion about A’ja Wilson winning TIME Athlete of the Year, how both hosts feel about the feature story and the storytelling around the Aces forward. Andrew expresses his distaste for the dialogue surrounding Wilson and Caitlin Clark and why it’s time for everyone to let 2023 go.

After dispensing with the pleasantries, the basketball talk begins with a preview of Wednesday night’s Cy-Hawk rivalry game between No. 10 Iowa State and No. 11 Iowa. The duo discuss how the Hawkeyes plan on defending superstar center Audi Crooks and if this is the Jada Williams breakout game basketball fans have been waiting three years for.

There were also some eye catching upsets in the last week of NCAA women’s basketball, from Kansas State managing to defeat No. 17 Ole Miss and Wisconsin pulling off a huge win over No. 20 Michigan State. Andrew and Tyler talk about their favorite moments in those games.

The show wraps with a couple more bigger basketball and culture discussions as Tyler breaks down his experience in Norman, Oklahoma so far covering star freshman guard Aaliyah Chavez before the duo get some jokes off about the fun trash-talking moment between LSU guard Flau’jae Johnson and Duke head coach Kara Lawson.

0:00 - Show Introduction.

1:05 - A’ja Wilson wins TIME Athlete of the Year.

18:50 - Iowa vs. Iowa State Preview

28:32 - Upsets of the week.

39:40 - The emerging movement of athlete led by Aaliyah Chavez.

51:15 - Flau’jae vs. Kara Lawson and the fun of ethical hate.

Our musical intros are brought to you by Denver’s King of Mile HiFi, DLZMKSBTS. You can check out his music on Spotify and YouTube.